England is out of the World Cup. Argentina beat England 2-1 in the semi-final. Harry Kane and his team played well in Atlanta.
However, they lost the game. Many fans feel very sad now. Experts say this is normal.
Football feels special to many people. Some fans feel like they lost a friend. Here are five tips to feel better.
First, accept your feelings. You might feel sad for a few hours. This feeling usually goes away quickly.
Second, remember the good moments. Think about the great goals England scored. England scored 14 goals in this tournament.
Third, talk to your friends. Do not be angry at other people. Talk about the game with your friends instead.
It helps to share your disappointment. Fourth, stay active. You can walk your dog or go for a run.
Exercise helps your mood. Do not just eat cookies and snacks. Some fans eat more when they are sad.
Fifth, remember there is always a next time. Football will always be here. You can look forward to the next tournament.
You still have many happy memories. The team will try again soon. England fans are a big family.
We can all support the team together.